Fortune 500 companies such as
Apple, Google, Nike & Deutsche Bank
have recognised the value of meditation for their employees.
Mindfulness in the workplace is seeing a rise in popularity due to the many benefits to the individual and the organisation as a whole including:
- Increasing productivity by creating space in the mind that allows new ideas and innovative problem solving to occur
- Employee retention rates increase when a culture is created that promotes wellbeing and personal growth
- Preventing burnout in staff as they are now armed with stress and anxiety management tools
- Improved communication is a result of the clarity and focus that meditation brings to the workplace
"It’s not standard practice to enlist a wellness coach to lead a sales team through guided meditation at a Sales Kick-Off conference – but we could not be happier that we did. Fiorella brought light and energy to our meeting. She allowed each employee to escape from content overload and taught us the power of taking a moment for ourselves. She was an absolute delight to work with and we look forward to partnering with her in the future."
- Kendall Udoutch, Stryker Medical
"Fiorella presented at a Wellness event in our office recently. She demystified meditation and made it easily accessible for the range of clients we had at the event. No mumbo-jumbo or strange terms, just knowledgeable, gentle delivery that is going to be so useful for wellbeing in everyday life. I felt honoured to be lead through a simple and effective ten minute meditation at the end of the presentation. Her style is unique, professional, grounded and I can’t wait to get involved in more of her sessions."
- Jo Cooper, Beaumont Consulting
Sessions can include:
1 Hour Introduction to Meditation: implementing the practice into corporate life
4 Week Meditation Course: finding the style that suits you best
Mindset Mastery: sharpening the most powerful tool in your workforce
Mindfulness in Action: how to keep calm in stressful work situations
Avoiding End of Year Burn Out
Every company will have different priorities, needs, and goals.
Fiorella will personally discuss these factors with you.
From there, she will tailor a custom on-site live meditation training that is flexible to fit your company’s working style, culture and budget to achieve your goals.
Fiorella is also available to provide sessions at conferences and team building days.
Please complete the form below and she will be in touch with the next steps.
About The Trainer
Fiorella Kis-Major spent 16 years in the fast paced media and entertainment industry, spanning industries such a radio, television, music and advertising. After suffering stress and burn out from the 'work hard/play hard' culture, she turned to meditation to help manage the symptoms. This was life changing for Fiorella! She walked away from a successful career to focus on bringing this same sense of mindfulness and calm into the lives of others across the globe.
Mindfulness is the key to an deeper sense of connection between mind, body and soul. Fiorella has been teaching for many years now and has inspired thousands all over the world in her work as a coach, teacher, speaker and writer.
She has been featured on countless media outlets such Bondi Beach Radio, Arianna Huffington's Thrive Global and Best Self Magazine.
"Fiorella held a 1 hour 'Introduction to Meditation' session at my co-working office. It was my first time doing any form of meditation and it was amazing! She took us through the history and basics before leading the group on a guided session. I surprised myself how well I was able to focus on the exercises with the help of Fiorella. I'd highly recommend learning more about meditation with Fiorella for both your professional and personal life, it's a great way to escape from the stresses of the day to day."
- Brendan Allen, WeWork
"Fiorella recently joined us at Chiropractic Central for our Stress and Mediation seminar. She completely calmed the room when she stood to talk, and engaged everyone there. She was very knowledgeable, and walked everyone through important awareness of breathing, yoga poses and a guided mediation, that everyone really enjoyed. She is very professional and has a beautiful energy to be around. We wouldn’t hesitate to have her in our office as a speaker again in the future."
- Sarah MacNeil, Chiropractic Central
"It was the impact of her words, and sharing the idea that you can take a moment each day for yourself – we know this, but sometimes you need to hear it from someone else and realise that you can do this. For us, her statement to oneself; ‘I will take care of you’ were the most powerful and empowering words from the day."
- Liz Allen, Manning Cartell