Hello beautiful goddess
Once a month, I'll be recording a special video blog for you.
It can be nice way to get to know a person's expressions and voice, rather than just reading typed words on a screen. Think of this as our chance to catch up for a chai!
In today's Monday Meditation, I'd like to share with you my top 3 tips for overcoming the sinking feeling that your wellness journey is alienating others.
When you're making changes in your life, no matter how positive, it can be a vulnerable and lonely place. Take heart, know that you are on the right track - I'm here for you.
ACCESS VIDEO HERE
I would love to hear from you in the comments below - do you enjoy taking a moment to watch this type of content? Do my 3 tips resonate with you?
Thank you so much for watching this week’s Monday Meditation.
In love and gratitude