How would you like to NOT feel tired every morning?
Would you like to reduce that feeling of overwhelm, and falling into bed an exhausted heap?
Do you tend to come last on your 'to do' list?
The key to ditching this cycle once and for all involves practical and easy to implement tools - in your daily life. We need to repeat healthier patterns, with as much consistency as possible, for them to become a habit.
This in depth workshop will help you to create wellness rituals that will support you on your journey, from morning until the evening. Fiorella will cover:
+ Food as medicine, and the importance of breakfast, with special guest Leanne Roberts from The Nourish Movement. Look forward to the delicious light lunch she will be serving you!
+ How morning practices can literally transform you, and prepare you for the day ahead.
+ Nourishing ways to unwind after five, and how to get a better night's sleep.
+ The importance of these practices and busting any myths around them being 'selfish'.
"Fiorella led a fantastic workshop on Self Love - she is an authentic, humble and vulnerable speaker. This creates a safe environment for women of all ages to connect with each other but also, to look inwards and deeply self reflect on their own personal journey. Carving out space to do this, and do this well, is a testament to Fiorella's passion and conviction in encouraging women to embrace the goddess within. Looking forward to the next workshop!" - Jane A.
EARLY BIRD & VIP TICKETS NOW ON SALE!
Buy your ticket in the next two weeks, and you're in for a juicy discount. Feel like spoiling yourself? Why not indulge in my VIP package that includes:
- 1 x hour Wellness Coaching session
- 'Unwind After 5' e-book
- Goddess Meditations Series 1
As the founder and owner of The Nourishing Goddess, Fiorella provides heart felt services as a Wellness Coach, Yoga & Meditation Teacher, Writer and Speaker. Fiorella’s mission is for self-care and wellness to be seen as a necessity, not a luxury, in the life of every woman.
Having been featured in leading industry media across Australia includingBeautiful You's Inspired Coach magazine, Bondi Beach Radio and The Daily Guru blog, Fiorella works with women from all across the globe to nourish the goddess within, and realise the importance of filling up your own cup from the inside out.
“Fiorella’s brand The Nourishing Goddess couldn’t be more suited to her. She embodies everything she teaches and I couldn’t recommend working with her more highly. She radiates health, lightness and joy. She’s a delight to be around!” - Tom Cronin, Founder of The Stillness Project
You will also receive a goodie bag upon arrival filled to the brim with luscious treats from Curo Lifestyle, Lucky You Juice Cleanse, Matcha Maiden, EatWell Magazine, Organic Merchant, Nourished Life, Combardis, Gutsy Girl and more!
Buy your ticket today, and bring your soul sisters along too - spaces are limited!
PLEASE WEAR COMFORTABLE CLOTHING SUITABLE FOR YOGA AND MEDITATION xx
** 10% of the proceeds will go to R.A.D.A.R - Riverina And District Animal Rescue, an organisation whose primary concern is saving those animals that are in the pound system as they are on limited time, as well as those animals that have been abandoned or neglected in regional NSW and the ACT **
DATE: Saturday, 30th of April, 12.30-3.30pm
VENUE: Flow Athletic, 134 Oxford St, Paddington
Early bird ticket $60
VIP ticket $70